You may have heard that all old things become new with time, and when you know this line, you must know about the old technique of face mapping, and how it can be a true thing, mainly when you are trying to understand your physical issues based on the irritating pimple on your temple.
Your skin is the most visible and the biggest organ in the body. But it's still different from other organs, and in a very simple method. When your face is facing a problem, you will be notified first. Once the breakout is there, you will understand that you must have a healthy routine, and clean your face. When it comes to face mapping, according to the ancient Chinese belief that your skin will tell you about your overall health. However, in the latest innovations, new face mapping techniques have emerged, and these are based on science and dermatology, not on the traditional words. But it's still stated that the signs of impurity on your face skin, can be the sign of an inner health issue.
This leads us to the question if face mapping can offer a better solution to acne and rashes? To answer the questions, you must know that the Chinese and Ayurvedic face mapping technique isn't backed up by scientific studies, but it has offered better results to many people. However, in some studies, some skin conditions like redness and acne can be a sign of immune reactions, stress, and hormonal issues.
The main theory of the face mapping technique is that blemishes, acne, and breakouts might be associated with some serious inner health issues. And this will prompt you to lead a better and healthy lifestyle, and only that can reduce acne and other blemishes.
This sounds interesting, doesn't it? We are intrigued as well. And for that, to get more double clearance about face mapping and its benefits, we have talked with three famous dermatologists, Onyeka Obioha, Rachel Nazarian, and Daniel Hsu. These experienced doctors have helped us understand the source of face mapping, the way it works, and the methods to use it for your health benefits.
The description of face mapping
Face mapping is an ancient study in Chinese medicine and in Ayurveda, where you can understand some underlying health issues from face breakouts. The reading has a history of thousand years, states dermatologist Hsu. A big part of it comes from medical experiences. In the recent era, you can opt for various body tests like scans, blood tests, and many more, but in the ancient days, physicians didn't have such advancements, thus they used to detect health issues by asking questions, touching, or just by looking at the patient.
Chinese medicine practitioners believe that all organs are interlinked with each other, although they have different characteristics. For instance, the liver is associated with the eyes, and it shows the yellowness of the eyes. Hsu adds, that it was also two thousand years ago, but it's a fact to date.
According to Dr. Nazarian, who also supports the idea of having neck and lower face acne means there is a hormonal imbalance in a woman. She also recommends that people should add this face mapping technique to the lesions.
You have to treat your face with an individualistic approach and try not to mix up the treatments with others. At last, the same reason is for various people, only its distribution is not the same. Some people have acne on their cheeks, temple, and even on the back. But as Nazarian states, that you need to check the type of breakout you experience is important and not the location of it.
The working technique of face mapping
According to Hsu, the skin quality on your face will tell a lot about your inner health. The human body is made up of different systems like digestive, neurological, lymphatic, and many more. These systems are connected.
Hsu further adds that the process of face mapping can tell you about the inner health issues in your body, as the systems are connected.
However, according to Dr. Obioha, there is no scientific evidence that the internal imbalances will show up on the face. But she states that some patients with facial acne can provide information about the source of the bodily problem.
Understanding the acne
You need to read on to know more about the locations of acne, what the breakouts might say about the situation, and the ways you can reduce the occurrences.
Breakouts above the eyebrows
As Chinese medicine suggests that the location above your eyebrows is related to the liver and the gallbladder. If you are having acne there, again you need to cut down on junk and oily foods, avoid processed food items and reduce more fat from the diet regime.
You can check out the suggestion of Obioha: You need to opt for oil-free products for hair; most people clean their face first then apply hair products. The cosmetic product can fall on your face, and create pimples. So, he suggests his patients wash their faces later and apply the hair product first. This will prevent breakouts from the hair products.
Acne between the eyebrows
As Hsu says, if you have acne between your eyebrows, then you are smoking or drinking at an excessive rate. And, for that, you have to avoid eating spicy foods, late-night snacks, cheese, butter, and other oily food items. You also have to stop drinking and smoking, get good exercise, and get a restful sleep.
Acne on nose
The nose is a prominent place on the face, and when you see acne in that area, according to Hsu, the nose is related to the heart and lungs, and to prevent acne there, you have to switch to healthy diet options. You need to reduce salt intake, avoid meat and spicy foods, and add nuts, fresh veggies, and fruits to your diet plan. You can consume omega 6 and 3 to combat the breakouts on your nose, and you can check your blood pressure for good measure. Hsu further adds that you need to keep up with the intake of vitamin B. which will reduce the breakouts.
In addition, according to Nazarian, some places on the face can be susceptible to lesions of acne, and it can be whiteheads and blackheads. You can also use retinoid medicines to treat these blemishes.
Breakouts on the left cheek
Hsu states that medicinal practices in China mostly focus on the right and left. If you experience acne on your left cheek, according to Hsu, you have to refuge in watery foods like cucumber and winter melon, and other similar fruits. He further adds that the left side of your face is related to the liver, and it stays in its most vulnerable position from one pm to five pm. He suggests, that when you have breakouts on the left side of the cheek, you must avoid working out in the daytime.
There may be another reason for acne on your cheek, as Obioha states like this, you may have to clean the screen of your mobile, which can create bacteria and dirt on your cheek. Also, you can use drugstore medication like two percent salicylic acid to unclog the pimples. It will also prevent pores buildup.
Acne on your right cheek
According to Hsu, if you have acne on your right cheek, it may be connected to the lungs. You can strengthen your lungs; you can try breathing workouts and aerobics, the first thing in the morning, to resolve these right cheek breakouts. Hsu also adds that right cheek breakouts are associated with sugar more than other sections of your face; he also says that you need to cut on sugary and oily foods, limit seafood and avoid alcohol at any cost.
Acne on the mouth area
If you have acne around the mouth area, you may have to switch to a healthier diet. According to Chinese medicine practices, the location around your mouth is linked with the liver, intestines, and mainly the digestive organs. Hsu suggests that you should try adding vegetables, fruits, and more fiber into your diet, and avoid oily and spicy foods.
Breakouts on chin
According to Hsu, if you get breakouts on your chin, you must consult your physician for a hormone level check. Stress is the reason for so many things in our life, starting from office work to personal life, everything is related to stress, and this is also the culprit for imbalanced hormone levels, states Obioha. They also add that acne on the lower third section which includes the jawline, chin, and the chin can be for imbalanced hormone levels. This type of acne can show up, when you are going through a menstrual cycle, and it can also show up even though you have abnormalities or without issues with the hormones. It can also happen because of PCOS, which is known as polycystic ovarian syndrome.
To get rid of acne, according to Hsu, you have to take Omega three supplements and spearmint tea. Also, you must consult with your physician about the imbalanced levels of the hormone.
Even in this tech-savvy world, face mapping is still a popular technique. In addition to the western medicines, and advanced treatment solutions, the technique of face mapping and the understanding of underlying health issues from facial breakouts are very beneficial, especially when you are suffering from irritating acne. It will help you get a comprehensive solution for healthier skin and better health.